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Top 10 Things to Avoid, to be Healthy

 

  1. Artificial Sweeteners
     
  1. Dairy
     
  1. MSG
     
  1. Wheat
     
  1. Corn
     
  1. Products that contain hormones- Many personal products, such as lotions, contain hormones.  Most non-organic animal products contain hormones.  The animals are fed hormones to make them grow bigger, faster.  Is it any wonder why kids are also growing bigger, faster?  Kids are going through puberty at increasingly early ages. 
     
  1. Fried Foods
     
  1. Antibiotics- antibiotics are extremely over prescribed in the US, however, more antibiotics are given to animals that we eat, than are given to humans.  If you are eating non-organic chicken, beef, and pork you are taking antibiotics without realizing it.  This over use of antibiotics is why they do not work very good anymore.
     
  1. Medications- not that there is not a time and place for drugs, but it is not nearly as often as Americans take drugs.
     
  1. Vaccines- in theory vaccines make a lot of sense.  In reality they don’t.  There are so many additives in vaccines that can have serious effects on the body.  Short term effects from immunizations are fever, seizures, autism, mental retardation, and death.  Long term effects from vaccines are not studied accurately, however, there have been correlations to cancer, gulf war syndrome, and many more toxicity related diseases.


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